2018 Open 13
NOTES
View the latest golf scores and results of the 2018 The Open Championship. The Open Championship - 2018 Leaderboard - PGA TOUR To watch in a smaller size, scroll down while your video is playing. 1.13, the first release of the Update Aquatic,2 is a major update to Java Edition released on July 18, 2018. It focused mainly on ocean content and technical features.34 Specifically, new blocks, such as blue ice, coral, conduits, kelp, sea pickles, stripped logs, wood, and turtle eggs were added, as well as new items such as buried treasure exploration maps, debug sticks, buckets of fish. The official site of the 2021 US Open Tennis Championships. Live tennis scores, watch every match live stream, listen to live radio, and follow the action behind every match. The 2018 Open 13 was a men's tennis tournament played on indoor hard courts. It was the 25th edition of the Open 13, and part of the ATP World Tour 250 series of the 2018 ATP World Tour. It took at the Palais des Sports in Marseille, France, from 19 February through 25 February 2018.
This workout begins with the athlete standing on the floor under the pull-up bar. After the call of “3, 2, 1… go,” the athlete may jump up and perform toes-to-bars. After 8 reps are complete, the athlete will move to the dumbbell for hang clean and jerks. The athlete must complete 5 clean and jerks on one arm, then 5 on the other arm. He or she will then move to the rower and pull 14 calories (12 for women). The monitor must read 14 calories (12 for women) before the athlete can unstrap and move to the pull-up bar for the next round.
The athlete’s score will be the total number of repetitions completed within the 20-minute time cap. Each calorie completed on the row will be equal to 1 rep.
The CrossFit Open unites hundreds of thousands of athletes around the world to compete in the world's largest participatory sporting event in history. The 2021 season kicks off March 11 with the three-week CrossFit Open.
EQUIPMENT
• Pull-up bar
• Dumbbell of appropriate weight for your division*†
• Rower that counts calories, similar in type and calibration to a Concept2 rower
* If you are using adjustable dumbbells, the largest plates allowed are standard-sized 10-lb. (5 kg) metal change plates (9 inches in diameter). When the dumbbell is at rest, the bottom of the handle cannot be more than 4 inches off the ground. Any athlete using an unconventional or unmarked dumbbell will need to confirm the weight of the dumbbell on a scale and clearly show the height of the handle with a ruler or measuring tape in his or her video submission. Kettlebells, fat bells or other non-traditional dumbbells are not allowed.
† The official weight is in pounds. For your convenience, the minimum acceptable weights in kilograms are 22.5 kg (50 lb.), 15 kg (35 lb.), 10 kg (20 lb.) and 5 kg (10 lb.).
For each workout, be sure the athlete has adequate space to safely complete all the movements. Clear the area of all extra equipment, people or other obstructions.
Any athlete who in any way alters the equipment or movements described in this document or shown in the workout standards video may be disqualified from the competition.
VIDEO SUBMISSION STANDARDS
Prior to starting, film the dumbbell to be used so the weight and plate size can be seen clearly. All video submissions should be uncut and unedited in order to accurately display the performance. A clock or timer, with the running workout time clearly visible, should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.
2018 Open Range Lite
CROSSFIT OPEN 2021 - REGISTER NOW
THE CROSSFIT OPEN 2021
Hundreds of thousands of athletes. Hundreds of thousands of individual reasons to compete in the Open: Fitness. Community. Family. Competition. Health. Exhaustion. Joy.
From Berlin to Buenos Aires, Boston to Bangkok, athletes compete against each other, and against themselves to put up their best scores in a series of shared workouts over a three-week period. Challenges, triumphs, personal records, and the chance of making the next round.
THE OPEN IS OPEN TO ALL
It doesn't matter if you're 14, 40, or 64. Just starting out or a muscle-up pro. And adaptive athletes are here to win. Compare your results by division, location, gym, or group.COMPETE AT THE GYM OR FROM HOME, WITH OR WITHOUT GEAR
Take part at your local box - or any of the other 14,000+ CrossFit gyms worldwide - or from your home, garage, park, or any flat space, with or without workout equipment.STARTING 03.11.2021
March 11 kicks off the Open workouts. Talk with your coach and make a game plan.IT’S YOU AGAINST YOUR WORLD
The Custom Leaderboard is back, with new features that include the ability to create your own communities using hashtags. See where you rank in hashtag communities you join, all accessible via the app.
· Personalized profile
· Custom leaderboard
· Mobile app
01 / REGISTER
Go to games.crossfit.com and fill out your profile. Unlock new features of the Open and get ready to compete.
02 / WORK OUT
Download a scorecard. Choose Rx'd, Scaled or Foundations. Throw down at an affiliate or record yourself at home.
03 / RECOVER
After giving your best effort, collapse like a load of bricks, as needed. Get a pic to share with your friends online. Then start to stress about the next workout.
04 / SUBMIT SCORE
Turn in your score on time to see how you did compared to your past performances and to your friends.
The Open is a global celebration of all the individual reasons we CrossFit.
Maybe it’s to live healthier lives. Maybe it’s to lift your kids or stay healthy for your family. Maybe it’s just to prove we can do more than we ever believed possible. Whatever it is, this is the time to show the world your unique why with #ThisIsWhy
2018 Open Range Rt
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